What We Do
A Bespoke therapeutic model tailor made to the client.
What makes a therapeutic approach effective?
Well, research would suggest that what matters is to meet the individual, or group where they are, in context.
We often make great assumptions about ourselves and the world we live in; these assumptions are not really choices, they are often automated responses based upon previous learning that exist in order to make us more efficient. Unfortunately, some of the processes that are designed to make the brain more efficient, are not that applicable to the modern world, and can often result in experiential pain and suffering.
Using the most up-to-date research from disciplines including biology, neuroscience, cognitive science, social science, psychology, physics and even computer science, we can aim to revision the world in a different way. Ultimately providing a space for new emotions and ultimately behavioural change.
Our aim is to make you curious and interested in yourself and the world around you.
This will enable us to truly get to know you, accept you and create space for change and self-management - for how can you manage something you do not truly understand.