Switch Personal Therapeutic Services
We all have challenges & personal struggles
Whether you’re experiencing a personal difficulty like anxiety or depression, a problem in your relationship or a family problem, Switch can help
With our unique, blended contextual approach we’ll aim to understand the issue and assist you in finding workable, practical solutions.
From cognitive behavioural approaches to in-depth therapeutic discourse, we will aim to facilitate your needs to create more psychologically informed environments where you can thrive and enhance your health and quality of life.
Click here to find out more about our approach
It’s completely normal for our closest relationships to experience conflict and disharmony. However, sometimes we need additional support.
Sometimes situations are difficult to assess from within, and taking on a new perspective with the help of a trained facilitator can often quickly heal rifts that have the potential to cause serious problems in our relationships.
Depending on your need, we can offer a therapeutic space for personal exploration…
…or visit your home to work with the whole family to create open dialogue and aid communication and cohesion
Therapeutic Coaching
Sometimes counselling just isn’t enough…
Engage in the exciting, active experience of therapeutic coaching.
A contextual, dynamic approach, which will invigorate, motivate and inspire focus and determination.